The multi-day Dragonfly Wellness through Learning and Creativity Retreat was the perfect opportunity for country women to unwind. Women from all over gathered at the Bunya Mountains to relax, learn, create and attend health checks – all while sharing their joys and challenges with likeminded women.

Led by Sister Christine Henry rsc and a group of volunteers, the retreat was free for all participants – many who live in rural and remote areas with limited access to adequate health care. At the retreat they were able to have a diabetic assessment, hearing test, Pap smear, one-on-one counselling, and book in a mammogram. The craft workshops included painting; and making cards, welcome door signs, Advent calendars and paper angels.

“When everybody was in one room together the whole room was laughing, it was just so fun to hear, it just made you feel relaxed and happy yourself,” says participant Narelle. “The conversations we had… we learnt so much about each other and what we’d all been through. There was all this positivity, support, friendliness, and no judgement.

“The retreats are so special. It could mean the difference between someone going into a deep depression or not. It could even save someone’s life. It is that important.”

To learn more about the retreat and view photos, please see: https://sistersofcharityfoundation.org.au/blog/downs-and-west-community-support-2024-dragonfly-retreat/

For more information about Downs & West Community Support, go to https://www.downsandwestcommunitysupport.org/
or follow them on their Facebook.  https://www.facebook.com/downsandwestcommunitysupport.org